Round 1: at Gym Listed
Round 2: starts 1 hr after completion of Round 1
Round 3: evening show at the BNBF Qualifier the following day
Belt and wrist wraps are acceptable no restriction on either
– No lifting straps No Knee or elbow wraps or sleeves
– No lifting suits
Knee length socks must be worn while deadlifting.
Footwear – trainers, lifting shoes and deadlift slippers are acceptable.
Normal training attire.
Takes place on stage
Men – Shorts and compression/fitted vest with trainers.
Women – shorts and crop top or full length fitted vest with trainers (heeled trainers are acceptable but not compulsory.
Some suggestions for suitable clothing can be seen below: